Nursing Elites

1. Recognize the opposing muscle pair.

• A. Bicep and tricep (Arm flexion and extension)
• B. Hamstring and quadriceps (Knee extension and flexion)
• C. Pectoralis major and pectoralis minor (Chest muscles)
• D. Trapezius and deltoid (Shoulder movement)

Correct answer: A

Rationale: The bicep and tricep muscles are antagonistic muscle pairs, meaning they work in opposition to each other. The bicep is located on the front of the upper arm and is responsible for flexing the elbow joint. The tricep is located on the back of the upper arm and is responsible for extending the elbow joint.

2. When you get a goosebump, which type of muscle tissue is responsible for causing the hair follicles to stand on end?

• A. Skeletal muscle
• B. Smooth muscle
• C. Cardiac muscle
• D. None of the above

Correct answer: B

Rationale: When you get a goosebump, the type of muscle tissue responsible for causing the hair follicles to stand on end is smooth muscle. Smooth muscle is found in the skin attached to hair follicles and is controlled by the autonomic nervous system. When stimulated by factors like cold or emotional responses, the smooth muscle contracts, causing the hair to stand up and creating goosebumps. Skeletal muscle (choice A) is responsible for voluntary movements, cardiac muscle (choice C) is found in the heart and is responsible for pumping blood, and none of the above (choice D) is incorrect as smooth muscle is the correct answer in this case.

3. What type of joint allows for the most movement?

• A. Ball-and-socket joint (shoulder)
• B. Hinge joint (elbow)
• C. Fibrocartilaginous joint (wrists)
• D. Suture joint (skull)

Correct answer: A

Rationale: Rationale: A ball-and-socket joint allows for the most movement among the options provided. This type of joint is characterized by a rounded end of one bone fitting into a cup-like socket of another bone, allowing for a wide range of motion in multiple directions. The shoulder joint is a prime example of a ball-and-socket joint, enabling movements such as flexion, extension, abduction, adduction, and rotation. In contrast, a hinge joint (option B) like the elbow primarily allows for movement in one plane (flexion and extension). Fibrocartilaginous joints (option C) like the wrists have limited movement due to the presence of cartilage between the bones. Suture joints (option D) in the skull are immovable joints that provide structural support but do not allow for significant movement.

4. What type of nutrients require minimal digestion before absorption?

• A. Carbohydrates
• B. Proteins
• C. Fats
• D. Vitamins

Correct answer: D

Rationale: Rationale: A) Carbohydrates: Carbohydrates require digestion by enzymes in the mouth, stomach, and small intestine before they can be broken down into simple sugars for absorption. B) Proteins: Proteins need to be broken down into amino acids by stomach acid and digestive enzymes in the stomach and small intestine before they can be absorbed. C) Fats: Fats require bile from the gallbladder to emulsify them into smaller droplets for enzymes to break them down into fatty acids and glycerol for absorption. D) Vitamins: Vitamins are organic compounds that are already in a form that can be readily absorbed by the body without extensive digestion. They are absorbed directly into the bloodstream from the small intestine and do not require significant breakdown before absorption.

5. In nuclear transmutation, a target nucleus is bombarded with a particle to create:

• A. A heavier isotope of the same element
• B. A lighter isotope of the same element
• C. An entirely new element
• D. A chain reaction of nuclear fission

Correct answer: C

Rationale: In nuclear transmutation, a target nucleus is bombarded with a particle to create an entirely new element. During this process, the target nucleus absorbs the incoming particle, resulting in changes to its atomic number and sometimes its mass number. These changes can lead to the creation of a different element altogether. This is a fundamental concept in nuclear chemistry and is used in various applications, including the creation of new isotopes for research or medical purposes. Options A and B are incorrect because transmutation involves creating a different element, not just a heavier or lighter isotope of the same element. Option D, a chain reaction of nuclear fission, is also incorrect as it refers to a different process where a nucleus splits into smaller fragments, releasing energy and more neutrons to sustain the chain reaction.

6. What is the endoplasmic reticulum?

• A. A network of tubules that transport proteins and lipids throughout the cell
• B. A sac-like structure that stores water and nutrients
• C. The site of protein synthesis
• D. The site of cellular respiration

Correct answer: A

Rationale: Rationale: A) The endoplasmic reticulum (ER) is a network of tubules that are involved in the transport of proteins and lipids throughout the cell. It plays a crucial role in protein synthesis, folding, and transport within the cell. The ER can be further divided into rough ER, which has ribosomes attached to its surface and is involved in protein synthesis, and smooth ER, which is involved in lipid metabolism and detoxification. Therefore, option A is the most accurate description of the endoplasmic reticulum compared to the other options provided. B) A sac-like structure that stores water and nutrients does not accurately describe the endoplasmic reticulum. While some organelles like vacuoles or vesicles may store water and nutrients, the ER's primary function is not storage. C) The site of protein synthesis is partially

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