Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: C

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is 1.5 grams per kilogram of body weight. Protein is essential for muscle repair and growth, and consuming an adequate amount helps support overall muscle health. 1 gram per kilogram of body weight is generally recommended for sedentary individuals, but for those looking to maintain or build muscle mass, a higher intake of 1.5 grams per kilogram of body weight is advised. Consuming too little protein can lead to muscle loss, while consuming too much may strain the kidneys. Therefore, 1.5 grams per kilogram of body weight strikes a balance for most adults looking to support their muscle health.

2. Differentiate between epithelial and connective tissue.

• A. Epithelial tissue is exclusively found in the lungs, while connective tissue supports tendons.
• B. Both are composed of cells, but epithelial tissue lines surfaces and glands, while connective tissue binds other tissues.
• C. Epithelial tissue is more vascularized, while connective tissue is responsible for muscle contraction.
• D. Epithelial tissue is the largest tissue type, while connective tissue is the smallest.

Correct answer: B

Rationale: Epithelial tissue covers surfaces and lines organs, while connective tissue provides support and structure throughout the body. Both are composed of cells, but their functions and locations differ.

3. The process by which a single-celled organism divides into two identical daughter cells is called

• A. Conjugation
• B. Binary fission
• C. Endocytosis
• D. Mitosis

Correct answer: B

Rationale: Rationale: A) Conjugation is a process in which genetic material is transferred between two bacterial cells through a conjugation tube. It does not involve the division of a single-celled organism into two identical daughter cells. B) Binary fission is the process by which a single-celled organism, such as a bacterium, divides into two identical daughter cells. This is a common method of reproduction in prokaryotic organisms. C) Endocytosis is a cellular process in which cells engulf external materials by wrapping them in a vesicle. It is not a method of cell division. D) Mitosis is a type of cell division that occurs in eukaryotic cells, leading to the production of two daughter cells with identical genetic material. However, the question specifically refers to a single-celled organism, which typically undergoes binary fission for reproduction.

4. Saliva contains an enzyme that breaks down carbohydrates. What is the name of this enzyme?

• A. Pepsin
• B. Amylase
• C. Lipase
• D. Trypsin

Correct answer: B

Rationale: The correct answer is B: Amylase. Saliva contains the enzyme amylase, which is responsible for breaking down carbohydrates into simpler sugars like maltose and glucose. Pepsin (A) is an enzyme found in the stomach that breaks down proteins. Lipase (C) is an enzyme that breaks down fats, and trypsin (D) is another enzyme that breaks down proteins, but both of these are not found in saliva. Knowing the function of amylase in saliva helps in the digestion of carbohydrates, making it the correct answer.

5. How can you effectively adapt your writing style to different audiences?

• A. Use the same formal tone regardless of the audience.
• B. Consider the audience's age, background, and level of knowledge.
• C. Rely on jargon and technical terms to sound professional.
• D. Focus on your own voice and writing preferences.

Correct answer: B

Rationale: Effective writing adapts to the audience's needs and background by adjusting vocabulary, tone, and level of detail.

6. Pinpoint the smallest bone in the human body.

• A. Stapes (Middle ear bone)
• B. Patella (Kneecap)
• C. Phalanges (Finger bones)
• D. Ribs

Correct answer: A

Rationale: The stapes, crucial for hearing, transmits and amplifies sound vibrations. Despite its size, it plays a vital role in auditory perception.

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