Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: C

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is 1.5 grams per kilogram of body weight. Protein is essential for muscle repair and growth, and consuming an adequate amount helps support overall muscle health. 1 gram per kilogram of body weight is generally recommended for sedentary individuals, but for those looking to maintain or build muscle mass, a higher intake of 1.5 grams per kilogram of body weight is advised. Consuming too little protein can lead to muscle loss, while consuming too much may strain the kidneys. Therefore, 1.5 grams per kilogram of body weight strikes a balance for most adults looking to support their muscle health.

2. The gradual loss of topsoil due to wind or water erosion is called:

• A. Desertification
• B. Leaching
• C. Salinization
• D. Acidification

Correct answer: A

Rationale: Rationale: A) Desertification refers to the process by which fertile land becomes desert, typically as a result of drought, deforestation, or inappropriate agriculture practices. The gradual loss of topsoil due to wind or water erosion can lead to the degradation of land and contribute to desertification. B) Leaching is the process by which minerals are washed out of the soil by water moving downwards through it. C) Salinization occurs when salt accumulates in the soil, usually as a result of irrigation in arid regions. D) Acidification refers to the decrease in soil pH, often caused by acid rain or the use of acidic fertilizers.

3. What is the term for the phenomenon when two waves combine to form a new wave?

• A. Diffraction
• B. Interference
• C. Refraction
• D. Dispersion

Correct answer: b

Rationale: Interference occurs when two waves meet and their amplitudes combine, resulting in a new wave.

4. How is power defined in terms of physics?

• A. The rate at which work is done
• B. The amount of force applied
• C. The distance an object travels
• D. The potential energy of an object

Correct answer: a

Rationale: Power is defined as the rate at which work is done or the rate at which energy is transferred or converted.

5. The primary site for nutrient absorption from digested food in the human digestive system is the:

• A. Esophagus
• B. Large intestine
• C. Small intestine
• D. Stomach

Correct answer: C

Rationale: The correct answer is C: Small intestine. The small intestine is the primary site for nutrient absorption in the human digestive system. It is in the small intestine where the majority of nutrients, such as carbohydrates, proteins, and fats, are broken down further and absorbed into the bloodstream to be utilized by the body. The large surface area of the small intestine, lined with villi and microvilli, facilitates efficient absorption of nutrients. The esophagus is responsible for transporting food from the mouth to the stomach, the stomach aids in digestion, and the large intestine primarily absorbs water and electrolytes, not nutrients.

6. A medication must be taken twice daily, 12 hours apart. If the first dose is at 8:00 AM, what is the most convenient time for the second dose to avoid disrupting sleep?

• A. 4:00 PM
• B. 6:00 PM
• C. 8:00 PM
• D. 10:00 PM

Correct answer: B

Rationale: Rationale: To take the medication 12 hours apart from the first dose at 8:00 AM, the second dose should be taken at 8:00 PM. However, to avoid disrupting sleep, it is recommended to take the second dose a bit earlier. Taking the second dose at 6:00 PM ensures that the medication is still being taken 12 hours apart while allowing for a buffer before bedtime to avoid any potential disruptions to sleep.

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