Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: C

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is 1.5 grams per kilogram of body weight. Protein is essential for muscle repair and growth, and consuming an adequate amount helps support overall muscle health. 1 gram per kilogram of body weight is generally recommended for sedentary individuals, but for those looking to maintain or build muscle mass, a higher intake of 1.5 grams per kilogram of body weight is advised. Consuming too little protein can lead to muscle loss, while consuming too much may strain the kidneys. Therefore, 1.5 grams per kilogram of body weight strikes a balance for most adults looking to support their muscle health.

2. You need to buy cardboard to cover a rectangular box with dimensions 40cm by 30cm by 25cm. Considering only the exterior surfaces (not flaps or openings), how much cardboard do you need (assume one sheet covers 0.5 sq m)?

• A. 0.3 sq m
• B. 0.6 sq m
• C. 1.2 sq m
• D. 1.8 sq m

Correct answer: C

Rationale: Calculate the areas of each side and add them up for the total surface area. Divide by the coverage area per sheet to determine the number of sheets needed.

3. Which of the following is evidence that the controlling process is effective?

• A. The things that were planned are done
• B. Physicians do not complain.
• C. Employees are contended
• D. There is an increase in customer satisfaction rate.

Correct answer: A

Rationale: The correct answer is A: 'The things that were planned are done.' This is evidence that the controlling process is effective because it indicates that the organization is able to execute its plans successfully. When planned tasks and activities are completed as intended, it shows that the controlling function is ensuring that operations are on track and that deviations are being corrected. The completion of planned tasks also demonstrates that resources are being effectively utilized and that performance is being monitored and controlled. The other options do not directly relate to the effectiveness of the controlling process. Physicians not complaining, employees being contented, and an increase in customer satisfaction rate could be influenced by various factors and may not necessarily be solely attributed to the effectiveness of the controlling process.

4. Adipose tissue, commonly known as fat, primarily functions in:

• A. Support
• B. Insulation
• C. Energy storage
• D. All of the above

Correct answer: D

Rationale: The correct answer is D, 'All of the above.' Adipose tissue, or fat, serves multiple functions in the body. It provides support by cushioning and protecting organs, acts as an insulation layer to maintain body temperature, and serves as a crucial energy storage site where excess energy is stored in the form of triglycerides. Therefore, all of the options listed (support, insulation, and energy storage) are accurate functions of adipose tissue.

5. Which of the following is an example of a chemical property of matter?

• A. Boiling point
• B. Flammability
• C. Density
• D. Conductivity

Correct answer: b

Rationale: Chemical properties describe how a substance reacts with other substances, such as its ability to burn (flammability) or react with acids or bases.

6. What is the structure that connects the ovary to the uterus in the female reproductive system?

• A. Urethra
• B. Fallopian tube
• C. Vagina
• D. Cervix

Correct answer: B

Rationale: The correct answer is B: Fallopian tube. The fallopian tubes are the structures that connect the ovaries to the uterus in the female reproductive system. These tubes play a crucial role in the fertilization process by providing a pathway for the egg to travel from the ovary to the uterus. The urethra (A) is a structure that carries urine from the bladder out of the body and is not directly involved in the reproductive system. The vagina (C) is the canal that connects the external genitals to the cervix and is not the structure that connects the ovary to the uterus. The cervix (D) is the lower part of the uterus that connects to the vagina and does not connect the ovary to the uterus.

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