Nursing Elites

1. Muscle soreness after exercise is often caused by microscopic tears in muscle fibers. This is called

• A. Atrophy
• B. Hypertrophy
• C. Dom (Delayed Onset Muscle Soreness)
• D. Spasm

Correct answer: C

Rationale: Muscle soreness after exercise is commonly caused by microscopic tears in muscle fibers, leading to a condition known as Delayed Onset Muscle Soreness (DOMS). Atrophy refers to the shrinking of muscle due to inactivity or lack of use, which is not the cause of muscle soreness after exercise. Hypertrophy is the increase in muscle size through exercise, not related to muscle soreness. Spasm is a sudden, involuntary muscle contraction unrelated to the micro-tears that cause muscle soreness. Therefore, the correct answer is C, DOMS, as it specifically addresses the micro-tears in muscle fibers that result in post-exercise soreness.

2. How does the mass of an object affect its inertia?

• A. Mass has no impact on inertia
• B. Higher mass increases inertia
• C. Higher mass decreases inertia
• D. Mass influences gravitational force, not inertia

Correct answer: B

Rationale: Inertia is the resistance of an object to changes in its state of motion. The greater the mass of an object, the greater its inertia because it requires more force to change its state of motion. This is in line with Newton's first law of motion, which states that an object at rest will stay at rest, and an object in motion will stay in motion with the same speed and in the same direction unless acted upon by an external force.

3. Which term describes the point where parallel rays of light converge or appear to diverge from after passing through a lens or reflecting off a mirror?

• A. Aperture
• B. Focal length
• C. Refractive index
• D. Lens thickness

Correct answer: B

Rationale: The focal length is the term that describes the point where parallel rays of light converge or appear to diverge from after passing through a lens or reflecting off a mirror. It is a crucial parameter in optics and is used to determine the magnification and image formation in optical systems. The other options (A) Aperture, (C) Refractive index, and (D) Lens thickness are not directly related to the point where parallel rays converge or diverge.

4. When sodium hydroxide (NaOH) reacts with hydrochloric acid (HCl), the resulting product is:

• A. Hydrogen gas and sodium chloride (NaCl)
• B. Chlorine gas and sodium oxide (Na2O)
• C. Sodium metal (Na) and water (H2O)
• D. No reaction occurs.

Correct answer: A

Rationale: This is a classic neutralization reaction, forming water and a salt (sodium chloride).

5. What property of a wave determines the loudness of sound when heard by the human ear?

• A. Frequency
• B. Amplitude
• C. Wavelength
• D. Velocity

Correct answer: b

Rationale: The amplitude of a sound wave correlates with its perceived loudness by the human ear.

6. The stomach produces a strong acid to help break down food. What is the name of this acid?

• A. Hydrochloric acid
• B. Lactic acid
• C. Bile
• D. Fatty acid

Correct answer: A

Rationale: The correct answer is A: Hydrochloric acid. The stomach produces hydrochloric acid to help break down food by lowering the pH level in the stomach, creating an acidic environment that aids in the digestion of proteins and other nutrients. Lactic acid is produced in muscles during exercise and is not related to stomach digestion. Bile is produced by the liver and helps in the digestion and absorption of fats in the small intestine. Fatty acids are a type of molecule that is a component of fats, not the acid produced by the stomach for digestion.

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