Nursing Elites

1. Which word is misspelled?

• A. accommodate
• B. acquiesce
• C. circumstance
• D. indelible

Correct answer: D

Rationale: "Indelible" is spelled correctly, while "circumstance" should be "circumstance."

2. Connective tissue provides support and connects other tissues. What is the main component that gives connective tissue its strength?

• A. Collagen fibers
• B. Epithelial cells
• C. Nerve cells
• D. Blood cells

Correct answer: A

Rationale: The main component that gives connective tissue its strength is collagen fibers. Collagen is a fibrous protein that is the most abundant protein in the human body, providing tensile strength and support to tissues. Collagen fibers are arranged in a parallel fashion, giving connective tissue its resilience and ability to withstand stretching forces. Epithelial cells are not the main component of strength in connective tissue; they are specialized cells that line the surfaces of organs and structures. Nerve cells are responsible for transmitting signals and do not contribute to the strength of connective tissue. Blood cells are not structural components of connective tissue but rather play a role in transportation and immune function.

3. What is the name of the sheath of connective tissue that surrounds a skeletal muscle?

• A. Epimysium
• B. Perimysium
• C. Endomysium
• D. Myofibril

Correct answer: A

Rationale: The correct answer is A: Epimysium. The epimysium is the outermost layer of connective tissue that surrounds a skeletal muscle. It provides protection and support to the muscle fibers within, as well as helps in transmitting forces generated by the muscle. Perimysium (B) is the connective tissue that surrounds bundles of muscle fibers called fascicles, while endomysium (C) is the connective tissue that surrounds individual muscle fibers. Myofibril (D) is a structure within muscle fibers that contains the contractile units responsible for muscle contraction. Therefore, in this context, the sheath of connective tissue surrounding a skeletal muscle is specifically referred to as the epimysium.

4. The patella, commonly known as the kneecap, is an example of a:

• A. Sesamoid bone
• B. Long bone
• C. Short bone
• D. Irregular bone

Correct answer: A

Rationale: The patella, or kneecap, is a sesamoid bone. Sesamoid bones are small bones that develop within tendons, typically where they pass over joints. The patella functions to protect the knee joint and enhance the leverage of the quadriceps muscle. Its location and function align with those of a sesamoid bone, making option A the correct choice. Long bones, such as the femur, are characterized by their elongated shape and serve as levers for movement. Short bones, like those in the wrist and ankle, provide support and stability. Irregular bones, such as the vertebrae, have complex shapes and functions. Therefore, option A is the most appropriate answer in this context.

5. Which of the following is NOT a mechanism that can directly cause evolution by natural selection?

• A. Mutations in genes
• B. Differential survival and reproduction based on traits
• C. Inheritance of acquired characteristics (like strong muscles from working out)
• D. Competition for resources in an environment

Correct answer: C

Rationale: Rationale: A) Mutations in genes can introduce new genetic variations into a population, which can be acted upon by natural selection. B) Differential survival and reproduction based on traits is a key component of natural selection, as individuals with advantageous traits are more likely to survive and pass on their genes to the next generation. C) Inheritance of acquired characteristics, also known as Lamarckism, is not a mechanism of evolution by natural selection. Traits acquired during an individual's lifetime (such as strong muscles from working out) are not passed on to offspring. D) Competition for resources in an environment can drive natural selection by favoring individuals with traits that help them better compete for limited resources. Therefore, the correct answer is C) Inheritance of acquired characteristics (like strong muscles from working out), as it is not a mechanism that can directly cause evolution by natural selection.

6. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: C

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is 1.5 grams per kilogram of body weight. Protein is essential for muscle repair and growth, and consuming an adequate amount helps support overall muscle health. 1 gram per kilogram of body weight is generally recommended for sedentary individuals, but for those looking to maintain or build muscle mass, a higher intake of 1.5 grams per kilogram of body weight is advised. Consuming too little protein can lead to muscle loss, while consuming too much may strain the kidneys. Therefore, 1.5 grams per kilogram of body weight strikes a balance for most adults looking to support their muscle health.

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