Nursing Elites

1. What mineral is essential for muscle function and can cause cramps if deficient?

• A. Sodium
• B. Calcium
• C. Potassium
• D. Magnesium

Correct answer: B

Rationale: The correct answer is B: Calcium. Calcium is essential for muscle function, including muscle contraction and relaxation. A deficiency in calcium can lead to muscle cramps and spasms. While sodium, potassium, and magnesium are also important for muscle function, calcium specifically plays a crucial role in muscle contractions. Therefore, calcium is the mineral that is essential for muscle function and can cause cramps if deficient.

2. Which hormone stimulates the release of calcium from bones and increases blood calcium levels?

• A. Parathyroid hormone (PTH)
• B. Calcitonin
• C. Growth hormone
• D. Testosterone

Correct answer: A

Rationale: The correct answer is A: Parathyroid hormone (PTH). PTH is produced by the parathyroid glands and plays a crucial role in regulating calcium levels in the blood. When blood calcium levels are low, PTH is released to stimulate the release of calcium from bones, increase calcium absorption in the intestines, and reduce calcium loss in the kidneys. This process helps to maintain the necessary balance of calcium in the body. Calcitonin, on the other hand, works in opposition to PTH by decreasing blood calcium levels. Growth hormone primarily stimulates growth and development of tissues, while testosterone is a male sex hormone and does not directly impact calcium regulation.

3. What is the breakdown product of creatine phosphate, an energy source used for short bursts of muscle activity?

• A. Glucose
• B. Lactic acid
• C. Carbon dioxide
• D. Creatine

Correct answer: D

Rationale: The breakdown product of creatine phosphate is creatine. Creatine phosphate is stored in muscle cells and rapidly converts to creatine to provide energy for short bursts of muscle activity, such as weightlifting or sprinting. It is not converted into glucose, lactic acid, or carbon dioxide. Creatine is then further broken down into creatinine, which is excreted in urine. Therefore, the correct answer is D: Creatine.

4. What is the SI unit of measurement for acceleration?

• A. Meters per second (m/s)
• B. Newton (N)
• C. Meters (m)
• D. Meters per second squared (m/s²)

Correct answer: d

Rationale: Acceleration is measured in meters per second squared (m/s²) in the SI unit system.

5. What is the process of cells becoming specialized to perform specific functions called?

• A. Cell division
• B. Cell differentiation
• C. Cell growth
• D. Cell regeneration

Correct answer: B

Rationale: Rationale: A) Cell division refers to the process by which a parent cell divides into two or more daughter cells. B) Cell differentiation is the process by which cells become specialized to perform specific functions. During differentiation, cells acquire specific structures and functions that allow them to carry out particular roles in the body. C) Cell growth is the process by which cells increase in size and number. D) Cell regeneration is the process by which new cells are produced to replace damaged or lost cells in an organism. In this context, the process of cells becoming specialized to perform specific functions is best described as cell differentiation.

6. What is the scientific name for the kneecap?

• A. Patella
• B. Femur
• C. Tibia
• D. Fibula

Correct answer: A

Rationale: The patella, commonly known as the kneecap, is a small, flat, triangular bone that sits at the front of the knee joint. It protects the joint from impact and helps to transmit force from the quadriceps muscle to the tibia (shinbone).

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