Nursing Elites

1. Muscles that work in opposition to each other, producing opposing movements, are called:

• A. Synergists
• B. Antagonists
• C. Agonists
• D. Fixators

Correct answer: B

Rationale: The correct answer is B: 'Antagonists.' Antagonistic muscles are pairs of muscles that work in opposition to each other to produce opposing movements around a joint. For example, the biceps and triceps in the arm act as antagonists - when the biceps contract to bend the elbow, the triceps relax, and vice versa. Synergists (A) are muscles that work together to create a movement, agonists (C) are primary muscles responsible for generating movement, and fixators (D) are muscles that stabilize joints to allow other movements to occur. Understanding the roles of antagonistic muscles is crucial in biomechanics and exercise science.

2. What is the scientific term for a muscle that helps another muscle perform its action?

• A. Agonist
• B. Antagonist
• C. Synergist
• D. Fixator

Correct answer: C

Rationale: The correct answer is C: Synergist. A synergist muscle is a muscle that assists the prime mover (agonist) in performing its action by stabilizing joints or contributing extra force to the movement. Antagonist muscles oppose the action of the prime mover, while fixator muscles stabilize the origin of the prime mover to allow efficient movement. Understanding the roles of these muscles is essential in comprehending how various muscle groups work together to produce coordinated movements.

3. The network of vessels and ducts responsible for draining excess fluid and waste products from tissues is the:

• A. Circulatory system
• B. Digestive system
• C. Lymphatic system
• D. Respiratory system

Correct answer: C

Rationale: The correct answer is C: Lymphatic system. The lymphatic system is a network of vessels and ducts that play a crucial role in maintaining fluid balance in the body by draining excess fluid and waste products from tissues. Unlike the circulatory system (A), which primarily transports blood, the lymphatic system is specifically designed for this drainage function. The digestive system (B) is responsible for breaking down food and absorbing nutrients, while the respiratory system (D) is involved in the exchange of gases. Therefore, the lymphatic system is the correct answer for this question as it is uniquely tasked with managing tissue fluid balance and waste removal.

4. What is the scientific term for a broken bone?

• A. Osteoporosis
• B. Fracture
• C. Sprain
• D. Dislocation

Correct answer: B

Rationale: The correct answer is B: 'Fracture.' A fracture is the scientific term used to describe a broken bone. Osteoporosis (A) is a condition where bones become weak and brittle, increasing the risk of fractures. A sprain (C) is an injury to a ligament, not a bone. A dislocation (D) occurs when the bones in a joint are forced out of their normal position, but it is not the term for a broken bone.

5. She knows that performance appraisal consists of all the following activities EXCEPT:

• A. Setting specific standards and activities for individual performance.
• B. Using agency standards as a guide.
• C. Determine areas of strength and weaknesses
• D. Focusing activity on the correction of identified behavior.

Correct answer: D

Rationale: The correct answer is D: 'Focusing activity on the correction of identified behavior.' Performance appraisal is a process that involves setting specific standards and activities for individual performance, using agency standards as a guide, and determining areas of strengths and weaknesses. While performance appraisal may identify areas for improvement, its primary focus is not solely on correcting behavior. Instead, it is a holistic evaluation of an individual's performance in various aspects. Therefore, option D is the exception among the activities associated with performance appraisal.

6. What is the relationship between the wavelength (λ) and frequency (f) of a wave with a constant speed (v)?

• A. λ = v / f
• B. λ = f / v
• C. λ = vf
• D. λ is independent of f and v

Correct answer: A

Rationale: The relationship between wavelength (λ), frequency (f), and speed (v) of a wave is given by the formula λ = v / f. This formula is derived from the wave equation v = fλ, where v is the speed of the wave, f is the frequency, and λ is the wavelength. By rearranging the equation, we get λ = v / f, indicating that the wavelength is inversely proportional to the frequency when the speed of the wave is constant.

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