Nursing Elites

1. What is the recommended daily fiber intake for adults?

• A. 10 grams
• B. 25 grams
• C. 35 grams
• D. 50 grams

Correct answer: B

Rationale: Rationale: The recommended daily fiber intake for adults is around 25 grams for women and 38 grams for men. Fiber is essential for maintaining a healthy digestive system, preventing constipation, and reducing the risk of chronic diseases such as heart disease and diabetes. Consuming an adequate amount of fiber can also help with weight management and promote overall well-being. Therefore, option B is the most appropriate answer based on the recommended daily intake guidelines for adults.

2. Which of the following describes the difference between prokaryotic and eukaryotic cells?

• A. Prokaryotic cells have a nucleus, while eukaryotic cells don't.
• B. Eukaryotic cells are simpler in structure than prokaryotic cells.
• C. Prokaryotic cells have membrane-bound organelles, while eukaryotic cells don't.
• D. Eukaryotic cells have a true nucleus and membrane-bound organelles, while prokaryotic cells lack these.

Correct answer: A

Rationale: The correct answer is A: 'Prokaryotic cells have a nucleus, while eukaryotic cells don't.' Prokaryotic cells lack a membrane-bound nucleus and other membrane-bound organelles, while eukaryotic cells have a true nucleus enclosed within a nuclear membrane. This distinction is a fundamental difference between the two cell types. Choice B is incorrect because eukaryotic cells are actually more complex than prokaryotic cells due to their membrane-bound organelles. Choice C is incorrect because prokaryotic cells lack membrane-bound organelles. Choice D is incorrect because eukaryotic cells have both a true nucleus and membrane-bound organelles, unlike prokaryotic cells. Understanding this key difference is crucial in understanding the diversity of cell types in living organisms.

3. What is the breakdown product of creatine phosphate, an energy source used for short bursts of muscle activity?

• A. Glucose
• B. Lactic acid
• C. Carbon dioxide
• D. Creatine

Correct answer: D

Rationale: The breakdown product of creatine phosphate is creatine. Creatine phosphate is stored in muscle cells and rapidly converts to creatine to provide energy for short bursts of muscle activity, such as weightlifting or sprinting. It is not converted into glucose, lactic acid, or carbon dioxide. Creatine is then further broken down into creatinine, which is excreted in urine. Therefore, the correct answer is D: Creatine.

4. What is the term for the maximum amount of solute that can dissolve in a solvent at a specific temperature and pressure?

• A. Molarity
• B. Solubility
• C. Concentration
• D. Saturation

Correct answer: b

Rationale: Solubility is the maximum amount of solute that can dissolve in a solvent at a specific temperature and pressure. The other choices do not accurately define solubility.

5. The electrical conductivity of a strong acid solution is higher than that of a weak acid solution because:

• A. Strong acids are more concentrated.
• B. Strong acids release more hydrogen ions
• C. Weak acids are better at dissolving salts.
• D. Strong acids have a lower pH.

Correct answer: B

Rationale: Strong acids completely dissociate, leading to a h

6. Which of the following terms refers to a muscle that lengthens while another muscle contracts to produce movement?

• A. Synergist
• B. Agonist
• C. Antagonist
• D. Flexor

Correct answer: C

Rationale: The correct answer is C: Antagonist. In muscle physiology, an antagonist refers to a muscle that lengthens while another muscle contracts to produce movement. This relationship allows for smooth and coordinated movement by controlling the action of the agonist muscle. For example, when you bend your arm, the biceps muscle (agonist) contracts to flex the arm while the triceps muscle (antagonist) lengthens to allow for this movement. Synergists assist the agonist muscle in performing a movement, while flexors are a type of muscle that decreases the angle between bones at a joint. Therefore, the antagonist best fits the description of a muscle that lengthens while another muscle contracts.

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