Nursing Elites

1. What is the recommended daily fiber intake for adults?

• A. 10 grams
• B. 25 grams
• C. 35 grams
• D. 50 grams

Correct answer: B

Rationale: Rationale: The recommended daily fiber intake for adults is around 25 grams for women and 38 grams for men. Fiber is essential for maintaining a healthy digestive system, preventing constipation, and reducing the risk of chronic diseases such as heart disease and diabetes. Consuming an adequate amount of fiber can also help with weight management and promote overall well-being. Therefore, option B is the most appropriate answer based on the recommended daily intake guidelines for adults.

2. What is the part of the nervous system responsible for the “fight-or-flight” response?

• A. Somatic nervous system
• B. Parasympathetic nervous system
• C. Sympathetic nervous system
• D. Enteric nervous system

Correct answer: C

Rationale: The correct answer is C: Sympathetic nervous system. The sympathetic nervous system is responsible for the "fight-or-flight" response, which is the body's automatic response to perceived threat or danger. When activated, this system increases heart rate, dilates airways, and redirects blood flow to muscles to prepare the body for action. The somatic nervous system (A) controls voluntary movements, the parasympathetic nervous system (B) is responsible for the "rest and digest" response, and the enteric nervous system (D) regulates the digestive system. Therefore, the sympathetic nervous system is the specific part of the nervous system involved in the fight-or-flight response.

3. Which of the following is NOT a type of vaccine?

• A. Live attenuated vaccine
• B. Toxoid vaccine
• C. Conjugate vaccine
• D. Antibiotic

Correct answer: D

Rationale: Rationale: A) Live attenuated vaccine: This type of vaccine contains a weakened form of the virus or bacteria that causes the disease. When administered, it stimulates an immune response without causing the disease itself. B) Toxoid vaccine: Toxoid vaccines are made from toxins produced by bacteria that have been inactivated. They stimulate the immune system to produce antibodies against the toxin, providing immunity against the disease. C) Conjugate vaccine: Conjugate vaccines are made by combining a weak antigen with a strong antigen to enhance the immune response. They are commonly used to protect against bacterial infections. D) Antibiotic: Antibiotics are medications used to treat bacterial infections by killing or inhibiting the growth of bacteria. They are not a type of vaccine but rather a class of antimicrobial drugs. Therefore, the correct answer is D) Antibiotic, as it is not a type of vaccine.

4. A rocket engine expels hot gases backwards. What principle explains the rocket's forward motion?

• A. Newton's first law of motion
• B. Newton's second law of motion
• C. Newton's third law of motion
• D. Law of conservation of energy

Correct answer: C

Rationale: The hot gases expelled backwards exert a force on the rocket in the opposite direction (forward), propelling it upwards according to the action-reaction principle.

5. Which biome is characterized by cold temperatures, permafrost, and coniferous trees?

• A. Tundra
• B. Desert
• C. Rainforest
• D. Savanna

Correct answer: A

Rationale: Rationale: A) Tundra: This biome is characterized by cold temperatures, permafrost (permanently frozen subsoil), and vegetation such as mosses, lichens, and coniferous trees like spruce and fir. The tundra is found in high latitudes near the Arctic Circle and high altitudes in mountainous regions. B) Desert: Deserts are characterized by low precipitation levels and high temperatures, with sparse vegetation adapted to arid conditions. C) Rainforest: Rainforests are characterized by high levels of rainfall, warm temperatures, and dense vegetation with a variety of plant and animal species. D) Savanna: Savannas are tropical grasslands with scattered trees and shrubs, characterized by a distinct wet and dry season. In this case, the description of cold temperatures, permafrost, and coniferous trees aligns most closely with the characteristics of the tundra biome, making option A

6. Which structure helps regulate body temperature by constricting or dilating in response to temperature changes?

• A. Sebaceous glands
• B. Hair follicles
• C. Sweat glands
• D. Langerhans cells

Correct answer: C

Rationale: The correct answer is C: Sweat glands. Sweat glands play a crucial role in regulating body temperature by producing sweat that evaporates from the skin surface, cooling the body when it's hot. Sweat glands can constrict to reduce sweating in cooler temperatures and dilate to increase sweating when the body needs to cool down. Sebaceous glands are responsible for producing oil to lubricate the skin and hair follicles help in hair growth. Langerhans cells are immune cells in the skin. Therefore, sweat glands are the structure specifically involved in regulating body temperature through constriction and dilation in response to temperature changes.

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